I hate Alzheimers.

I hate Alzheimers.

My family have been fighting for a few years. . beside our Mother. She was diagnosed with Dementia a few years ago and five years ago we moved her out of her Senior apartment, when she would lose her wallet, couldn’t find her way back home on a street she’d walk hundred of times before or remember what she ate for dinner.

Dementia and other cognitive diseases attack the brain which is the body’s “mother board” that controls everything from motor skills to speech. There are times I am angry to watch my “s-hero” struggle to remember the days of the week, the town she lives in or even the names of her grandchildren.

It is devastating and takes a toll on the caregivers and supporters alike.  There isn’t a way to save my Mother from this disease, but I will continue to fight on her behalf for the future families that will be affected.  I will be participating locally in the Walk to End Alzheimers. This charity walk will to help raise additional money needed for research, support services, and legislation here.

You may think you don’t know of anyone whose family has been affected by Alzheimer’s or Dementia — now you do.  Please help us win this “battle”.

. . .until next time.

I’m in love with Marco!

We live in the “tech” era and with so many social media sites, apps, video and radio streaming you can become easily overwhelmed.  I made a conscious choice to limit my tech usage and not commit to another social app or site, however my eldest daughter sent me a link for Marco Polo a while ago and my first response was Nope!! I recently decided to give it a try while traveling and all I can say is what took me so long?!


Marco Polo app
image courtesy of play.google.com


Marco Polo has changed the way I communicate with my family. What is Marco Polo? You can read more here.  This is so much better than a lengthy text, email or even voicemail. I find myself rarely use texts or voicemail, this is a game changer for me!

Try it for free on your Android or I phone.

. . . until next time.

Meatless Meat?: Hit or Hype

It seems to me more people are making the switch to a “plant-based” diet.  During a recent follow-up visit with my doctor, my labs revealed a slightly elevated cholesterol level (LDL) which made me immediately look for ways to cut back on saturated fats.

I’ve given up red meat a while ago, but still enjoy a good burger every now and then. A YouTube channel I followed (Jasmine Rose)  introduced me to Beyond Meat.


photo courtesy of techtimes.com


I admit I was skeptical since I had some success with Morning Star Farms black bean burgers but I craved something more than a “frozen hockey puck”.

I mentioned it to my youngest daughter who had given up meat a couple of years ago while training for a musical. We found them at our Whole Foods and she said it cooked/tasted just like a beef burger.  The 4th of July is prime burger time so I purchased 1 pack (2 patties) for dinner and seasoned it like I would a beef patty and cooked it in a skillet. I really enjoyed it and so did my “meat-atarian” husband.

Small changes can make a big difference!